Journalling for Reiki & Self Transformation

Create more joy! Introduction Journalling is one of the most important activities that you can do for self analysis, self awareness and mindfulness to help you move forward in your life.  I know that’s a very profound statement to something that has been around for centuries and in recent times, as a means of venting […]

Repeating patterns in life

Cycling trivialities and things that keep on happening in life Have you ever had something happening over and over again with the eventual awareness of it happening? Have you ever had a ‘why me’ situation?  Do you get caught in the loop of doing the same things over and over again? Do you attract the […]

Life changes and your path choices

The only thing in life that is permanent is change!  This is probably one of the most important realisations that you should know and instil in your daily life. As you waken in the morning the day is different from the day before.  You feel different from when you went to bed.  You may do […]